What to do when you just can’t get out of that head space (video)

What do you do when those tools you’ve got tucked into your toolkit just don’t seem to be cutting the mustard (English expression, in case anyone is wondering!) when you’re in a head space, your thoughts taking over like an ever-increasing whirlwind…?

You know what it’s like, you’re getting more and more uptight wondering what step to take next in your business, you’re frustrated because you know what step to take now but you can’t seem to get it to fit together (although it seems pretty simple, right?), you’ve got a trillion and one other things to do, you’re moving house so you’ve got that to sort out, your child needs new shoes but when are you ever going to fit that in and you really need to book a waxing appointment. Puh! Meditate meditate meditate! You know it helps to clear space…but what if you JUST. CAN’T. I mean, really can’t?

Don’t worry, I’ve got you covered in today’s video. Watch it here:

It goes without saying: we’d LOVE to know what your favourite to-go tactic is when you’re in that space and you can see it’s only going to get worse if you don’t do something about it NOW. Share with us in the comments below.

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