Chances are, if you’ve been an entrepreneur for a while now, that you’ve seen the image along the lines of ‘the magic happens outside of your comfort zone’.

This is true not just for big life changes and taking the leap in your business with a new program, starting with video blogs, investing with a top level coach or whatever else it might be, but this is also true when it comes to your health and feeling amazing each and every day.

I know, this is something you keep putting off because it’s a hassle and there’s much more ‘important’ stuff to do and it just seems like a massive hurdle to change the way you eat or live or even think about food – this is a whole lifetime of habits that needs re-vamping.

The thing is, that unless you actually make changes, you’re going to continue feeling the same way. You’re still going to be wasting time wishing about having more energy, more fun, more happiness, losing those few extra kilos so that you have the confidence to become more visible in your business, you’re still going to be anticipating how incredible your life will be when self care is a part of your every day life and you feel amazing in your skin from morning to night – and through to the morning again (wink) and enjoy your days without the stresses and nervous tension of over-work that you currently feel.

I hear you. But something has to change. If you want to live an incredible life and feel amazing each and every day, you need to make that happen. Watch this week’s video to hear what I have to say about this:

What motivated you to finally get up and make changes? What keeps  you motivated?