Why use essential oils

To keep it short, I’ll give you the top 4 reasons why I love using essential oils: 👉they offer a pu...

Read More

9 tips for an easier menstrual cycle

IF YOU STRUGGLE WITH YOUR MONTHLY CYCLE, this is for you >> But first, let’s be clear on one thing.....

Read More

2 reasons to help your liver detox

Have you been sitting there thinking you have a liver whose job it is to neutralise harmful toxins, ...

Read More

What happens when you don't hear your body

This is one hard truth we all need to know about self responsibility. Your body gives you feedback a...

Read More

Silence your inner critic

Do you have daily mental health practices? Ideally, we’d all be able to manage our emotions like a z...

Read More

Peri-menopause balance

These may blow your peri-menopausal mind. It’s menopause awareness month so I thought it would be a ...

Read More

Struggling to get enough sleep?

How many hours of sleep do you get on average? Maybe you find it hard to fall asleep, or maybe you g...

Read More

How long does shipping take?

This is a blog entry. When in Edit mode and viewing any blog entry, you can simply click on the titl...

Read More

2 Predictions for your health

YOUR FUTURE SELF WILL THANK YOU. The great thing about health, is that we do know when something wil...

Read More

Creating New Habits

Do you sabotage yourself when it comes to making positive change? I know I do. It's interesting how ...

Read More

2 ways to support your liver today

Water helps your liver to flush toxins out. When your liver is sluggish and dehydrated, it has a har...

Read More

Why switch from candles to diffusers?

Hygge time in Denmark means the candles come out. The hygge trend has increased candle sales so I th...

Read More

Fine lines do NOT like these oils

Before sharing with you, I like to experiment and try things out myself. So here’s one… My face was ...

Read More

The world's ONLY pharmaceutical grade lavender

Let’s chat about what pharmaceutical grade lavender oil means, and proves, as to why not all oils ar...

Read More

Emotional Aromatherapy System

Hands up who hasn’t gone a little stir crazy in the last year… … Yeah, thought so. Essential oils ca...

Read More

Supplements for kids

Do you have children? Do you give them supplements? People sometimes ask me why I, as a nutritionist...

Read More

My #1 oil usage hack

Can you guess what the #1 way is to boost ALL your oil usage? Water. Let me explain… The integrity a...

Read More

The oil of femininity

Do you have a favourite perfume? It’s one of those things that can feel so personal and hard to let ...

Read More

Did you know this about your bath?

Did you know that warm/hot water, stimulates the vagus nerve?? You might have heard me talk about 't...

Read More

The Science Of Aroma

You know when you walk past a flower bush and you smell the lovely aroma? That’s the essential oil v...

Read More
Hello! I'm here to help you live happier + healthier than you've ever thought possible. 

Free Guide

If you're wondering, "What are essential oils? How can I use them to improve my health?" be sure to download our free "Getting Started with Essential Oils" guide today! 
IMPROVE YOUR HEALTH

Bring these oils into your home to live well and feel better faster. 

MAKE AN IMPACT

Join with us to change lives with these incredible tools! 

Follow me on Instagram