Does someone in your house grind their teeth? It's a noise that totally makes you cringe! Both of our kids did this, apparently it's a stage many kids go through - and of course many adults also it.
These two tips work really well:
1. massage the bone on both sides of the big toe (the part that is wider than the rest, you'll feel the bone there). You can also do this on the hands - on the thumb. Massage that area for a minute or so, both sides.
2. add a drop of Serenity blend to that to supercharge the results. And, gently rub a drop of Serenity, diluted, to the outside of the jaw. Both of our kids stopped grinding their teeth within a day or so of us doing this
Now tell me, have you ever needed this combo in your house?!