Set Yourself Up For Success

What’s your favourite part of the day? I have to say that I love mornings once everyone’s out at kindy/school/work (except Dom starts a new job soon and will also be working from home, yikes!), the puppy’s lying on my feet (toasty warm and soft!) and I can dig into my work. Between you and me, I’m often still in my PJs at this stage. I love this time because it’s full of possibility.

I set myself up for success: uplifting citrus oils in the diffuser for motivation, a drop of Frankincense under my tongue for mood support, oily pure-fume behind my ears, hormone balancing oil on (seriously, I could go on!), water jug by my computer with a drop of lemon in and I’m eager to get going because I love the work I do!

Having rituals around different times of the day helps to anchor the feeling and result you want and helps you follow through with good habits. Your body loves routine. Add scent to that and you’re supercharging a habit.

What about you, what’s your favourite time of day and what routines/rituals do you have around it?

ps) and yeah, office space goals!!

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